Science
Shoulder stability and its importance in sports...
Shoulder pain and instability is a common and disabling complaint, particularly amongst overhead athletes, often as a result of repetitive stress during sporting actions. In fact, according to a series...
Shoulder stability and its importance in sports...
Shoulder pain and instability is a common and disabling complaint, particularly amongst overhead athletes, often as a result of repetitive stress during sporting actions. In fact, according to a series...
Proprioception and its link to sports performance
Proprioception is defined as the sense though which we perceive the position and movement of our body2, either relative to the world around us or to other parts of our body. ...
Proprioception and its link to sports performance
Proprioception is defined as the sense though which we perceive the position and movement of our body2, either relative to the world around us or to other parts of our body. ...
How proprioception impacts sports injury, rehab...
Proprioception is a conscious or subconscious awareness of your body position and movement. An individual with well-developed proprioceptive skill is better able to control their body and adapt movement in...
How proprioception impacts sports injury, rehab...
Proprioception is a conscious or subconscious awareness of your body position and movement. An individual with well-developed proprioceptive skill is better able to control their body and adapt movement in...
Does kinesiology tape really work? The science...
In recent years we’ve seen a substantial increase in the use of kinesiology tape, either applied at home or by physiotherapists, typically to provide muscle and joint support or pain...
Does kinesiology tape really work? The science...
In recent years we’ve seen a substantial increase in the use of kinesiology tape, either applied at home or by physiotherapists, typically to provide muscle and joint support or pain...
The science behind compression clothing: its be...
Compression clothing has been growing in popularity since the late 1980’s. In fact, the sight of both athletes and fitness enthusiasts training or competing in tight-fitting garments is now commonplace...
The science behind compression clothing: its be...
Compression clothing has been growing in popularity since the late 1980’s. In fact, the sight of both athletes and fitness enthusiasts training or competing in tight-fitting garments is now commonplace...